paying attention

November 30, 2022

Driving on Alert

Driving the interstates in winter can be boring when you are on level land with typical Midwest harvested cornfields stretching out for miles beyond you. […]
June 28, 2014

The Wandering Mind

Drake Baer, in an article titled “The Science Behind Why Your Mind Keeps Wandering,” begins with this exercise. “Count your exhalations–1, 2, 3–all the way […]
January 1, 2013

Engage Your Audience!

At a presentation skills workshop I conducted for a group of executives recently, I asked each what they wanted to gain from the program. The most common […]